Sitting all day slowly steals your posture, stiffens your spine, and switches off the muscles that support you. The good news? You can undo the damage. These 3 simple exercises re activate postural muscles, restore spinal mobility, and help you stand taller with less pain. Do them daily, move with control, and stay within a pain free range. Remember, posture isn’t fixed by sitting “correctly.” It’s fixed by moving consistently. #posturecorrection #posture #exercise #office #PhysicalTherapy | Phy
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Sitting all day slowly steals your posture, stiffens your spine, and s…
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"Dr. Krista Burns - American Posture Institute" The Worlds largest Posture summit is bringing you 9 hours of the most current, cutting edge Training With World-Class Experts On Structure, Function, Gait, Neurology, Posture, Functional Movements, Muscle Therapy And More! Dr. Krista Burns will be teaching you the Neurology Of The Posture System: The Structure Function Connection Certified Posture Expert, Doctor Of Chiropractic, PhD in Health Policy Legislation & Posturologist American Posture Inst
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Posture Exercise of the Day: "Superman” PURPOSE: Reverse Postural Hyperkyphosis HOW TO PERFORM: Bring your upper body into extension to reverse slumped forward posture. | American Posture Institute
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[FREE] Posture Month Accelerator For Healthcare Professionals! Get the step-by-step solution of how to grow your practice in-person & virtually the Posture Way. You are invited to the Free, Online event the Posture Month Accelerator. Research shows that: 1) 80% of patients experience back pain... 2) Back pain is the most common cause of job-related disability and missed days to work... 3) 1 in 5 Americans experience chronic pain inhibiting the quality of their life... And the majority of back pa
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This FREE Masterclass will give you proven cutting edge strategies on analyzing and correcting posture and how to position yourself as the posture expert in your local community. With a combined 4 doctorate degrees, 65 certifications in posture, neurology, ergonomics & human function & more than 2,500 hours of postgraduate education, we will show you the exact, repeatable steps that will allow you to change lives in your community. Join our FREE 3-part training series now and position yourself a
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4 Reasons to get your Posture Checked Revealed! Consult a Posture Expert within your community to get your posture checked if: 1. You can't sit up or stand up straight for more than 20 minutes 2. You feel stiff and sore in the mornings 3. You feel fatigued, pain, or fidget to get comfortable 4. You look down at your smartphone or computer for more than 2 hours per day | American Posture Institute
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Good or Bad Posture? Take the Posture Test and Learn How to Fix It! #posture #posturecorrection
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