Infographic pie chart explaining the macronutrient portions needed for a healthy diet.
0:14
Infographic pie chart explaining the macronutrient portions needed fo…
Sep 14, 2023
Adobeblueringmedia
Infographic pie chart explaining the macronutrient portions needed for a healthy diet.
0:25
Infographic pie chart explaining the macronutrient portions needed fo…
Sep 12, 2023
Adobeblueringmedia
BOWL DE YOGUR COMPLETO 🙌🏻💪🏻 Es clave que tenga los 3 macronutrientes: 🔹PROTEÍNAS: El yogur ya nos aporta proteínas, si tenes un requerimiento más elevado podés sumarle proteína en polvo o soja texturizada 🔹CARBOHIDRATOS: podés sumarle granola, avena instantánea, quinoa inflada, frutas para mayor aporte de fibra, vitaminas y minerales 🔹GRASAS: súmale frutos secos o pasta de maní 🥜 👩🏻Lic. Rocio Tordini 💻Turnos online y presenciales (en Tigre y San Isidro) 📝Planes de alimentación person
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BOWL DE YOGUR COMPLETO 🙌🏻💪🏻 Es clave que tenga los 3 macronutrie…
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FacebookNutri Recipes
Que son macros? Son Nutrientes existen los macronutrientes y micronutrientes. Cada persona necesita diferente cantidad de proteínas, carbohidratos y lípidos de acuerdo a su gasto energético, edad, peso, estatura. Si quieres hacer tu plan con tu distribución para pérdida de grasa, hipertrofia o control de enfermedades metabólicas info: 8991689494 | Nutrióloga Isela González
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Que son macros? Son Nutrientes existen los macronutrientes y mic…
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