Cortisol: What It Is and How To Control It
Cortisol: What It Is and How To Control It
2 months ago
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Dr. Beth Westie | Functional Medicine Practitioner on Instagram: "Cortisol + adrenal issues can look like a LOT of different things. That’s why so many women feel lost. When I talk about adrenal insufficiency (what many call “adrenal fatigue”), I’m usually talking about low cortisol output or poor cortisol use. And yes… it can feel awful. Signs I see over and over with low cortisol: • Deep fatigue + burnout Not “I’m a little tired.” More like white-knuckling through the day and limping to bedtim
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