Strength and Flex exercise plan: How-to videos
Strength and Flex exercise plan: How-to videos
3 viewsMar 16, 2022
www.nhs.uk
Quick 5 Minute Full Body Stretch
6:13
Quick 5 Minute Full Body Stretch
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YouTubeAnna McNulty
Beginner Stretches for Flexibility
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Beginner Stretches for Flexibility
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YouTubeAnna McNulty
How to get a Flexible Back Fast
8:22
How to get a Flexible Back Fast
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Free Flexibility Video: 5-Minute Stretch Routine
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Free Flexibility Video: 5-Minute Stretch Routine
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YouTubeDietHealth
The Most Potent FLEXIBILITY Routine for your legs (10 min. Follow Along)
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The Most Potent FLEXIBILITY Routine for your legs (10 min. Foll…
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YouTubeStrength Side
Get Flexible Legs! Stretches for Leg & Hip Flexibility
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Get Flexible Legs! Stretches for Leg & Hip Flexibility
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YouTubeAnna McNulty
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & …
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YouTubeMady Morrison
33:01
30 Minute Full Body Flexibility Routine V4! (FOLLOW ALONG)
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YouTubeTom Merrick
13:24
Flexibility Exercises (Stretching for the Health)
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YouTubeWORKOUT
11:29
10 Min Stretching Exercises // Full Body Flexibility & Mobility (After …
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YouTubevelikaans workout
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15 Min Full Body Stretch for Flexibility & Mobility
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YouTubeKaleigh Cohen Strength
10:43
The Bendy "Big 5" | Flexibility Movements
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YouTubeTom Merrick
3:13
Gymnastics Back Flexibility Stretches| Kaia SGG
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YouTubeIncredible Gymnasts!
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15 Minute Gentle Full Body Stretch
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YouTubeJessica Valant
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5 Minute Full Body Stretching Routine!
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YouTubefabulous50s
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15 Minute Full Body Stretching Routine!
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YouTubefabulous50s
17:37
How to get flexible legs
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YouTubeAlivia D'Andrea
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15 Minute Full Body Mobility Routine (FOLLOW ALONG)
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YouTubeTom Merrick
3:57
PhysEd Focus: Balance/Stretch Warm Up
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YouTubePhysEd Focus
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
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YouTubeTone and Tighten
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
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YouTubeKathryn Morgan
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7 Minute DAILY MORNING STRETCH! Relaxing Standing Stre…
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YouTubefabulous50s
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How to get Flexible Hips Fast
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YouTubeAnna McNulty
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How to get Really Flexible Legs! (advanced stretches)
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YouTubeAnna McNulty
10:32
Stretching Routine to get Flexible Fast!
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YouTubeAnna McNulty
12:31
How to get Flexible Legs Fast
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YouTubeAnna McNulty
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Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits …
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YouTubePsycheTruth
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10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
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YouTubeNatacha Océane
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15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
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YouTubeMadFit
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