Below are some indicators that you might be speeding up to avoid something: Super busy; Workaholic; Can’t relax, Driving too fast; Avoiding slowing down; Feeling Driven; In a hurry, Can’t turn off thoughts; Skipping meals; Binge eating (usually at night); Overspending; Can’t identify own feelings/needs; Repetitive, negative thoughts; Irritable; Making excuses for “having to do it all”; Dramatic mood swings; Lust, Too much caffeine, Over excercising; Nervousness, difficulty being alone or with pe