Learn how to make and freeze stewed apples #SundaySupper
Learn how to make and freeze stewed apples #SundaySupper
Oct 27, 2018
sundaysuppermovement.com
🍎 Stewed Apples for Gut Health & Digestion This cozy little recipe has been in my kitchen for years — and it’s back on the stove lately. After my husband’s knee replacement (and a lot of meds), his digestion needed some TLC. These gently cooked apples have been such a soothing, supportive reset. They’re not applesauce — here’s why: ✔️ Stewed apples are chunky, not puréed ✔️ They’re cooked low and slow to protect nutrients ✔️ Skins stay on — for more fiber and prebiotic pectin ✔️ No added sugar
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FacebookReclaim Your Health
Stewed apple in the microwave takes as little as 8 minutes to make. It can be frozen for 3 months so it's a great way to us up apples this time of year and have the filling for a handy apple tart or crumble. #scrummytv #StewedApples #howtouseupapples | Scrummy
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