Tai Chi Form: 1 - Beginning
6:13
YouTubeLivingMovementTaiChi
Tai Chi Form: 1 - Beginning
Angus Clark: "It is important from the very beginning of the form to work at developing awareness. Begin this position by taking in the room, landscape or cityscape in which one is practising, and thinking about the body's place in the space it occupies. Take as long as necessary to focus fully on the present. The first step connects the body ...
314.6K viewsJan 14, 2012
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