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P90X2 was designed to turn strong, healthy #P90X grads into athletes. One move in X2 that took me four months to learn how to do is called, The Lever. I learned The Lever from 9 time All American Gymnast, Chuck Gaylord. Chuck (brother of Olympic Gold Medal winner Mitch Gaylord) was this insane athlete Bobby, Fifer, and I met at the old muscle beach during our Sunday workouts many moons ago. Without his instruction and guidance I would have never figured it out. The Lever is counterintuitive to e
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