EMDR Therapy with Nature Sounds 40bpm - Dormis
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[SANTÉ NATURELLE] 🌱🪻🌿 L'EMDR est une merveilleuse technique de mouvements occulaires qui permet de stimuler un mécanisme d'auto-guérison présent en chacun de nous. C'est Francine Shapiro, psychologue américaine, qui a trouvé que ce mécanisme neuro-émotionnel permet de dépasser des vécus traumatiques non digérés et parfois très invalidants. La thérapie EMDR à fait l'objet de nombreuses études scientifiques internationales. Elle est reconnue dans le traitement du trouble de stress post traumati
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