Start Your First Personal Training Session with PAR-Q
Start Your First Personal Training Session with PAR-Q
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28 reactions | This “NASM-CPT Podcast” keeps it in-house, from one...
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28 reactions | This “NASM-CPT Podcast” keeps it in-house, from …
716 views3 weeks ago
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Did you know that going directly into performing back extension exercises without proper core stabilization increases disc and ligament pressure? In Ep. 5 of The NASM-CPT Podcast, host Rick Richey talks about all about core training. Listen to the full episode for more stats, research, and insights about the core: https://nasm.co/349Hc7W | National Academy of Sports Medicine (NASM)
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Did you know that going directly into performing back extension ex…
815 viewsAug 29, 2019
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We are excited to announce the launch of The NASM-CPT Podcast, hosted by NASM Master Instructor Rick Richey! In Ep. 1, Introducing the OPT Model, you'll learn exactly what the OPT model is and why it's beneficial for trainers of all levels. Listen to the full episode at: https://nasm.co/2SZ6W1r | National Academy of Sports Medicine (NASM)
0:50
We are excited to announce the launch of The NASM-CPT Podcast…
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Podcast Network | NASM
Podcast Network | NASM
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23 reactions | In this episode of the “NASM-CPT Podcast,” host, and...
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23 reactions | In this episode of the “NASM-CPT Podcast,” host, and...
748 views1 month ago
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On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, doubles down a previous topic, and question from the mailbag, with concerns from women not wanting to get too big. Rick details how to take different approaches in training to help curb these feelings, why it’s important to work with clients, not against them, as well as tips on how to address it when you see it coming, and much more in this mailbag sequel. Did you hear? The most trusted name in fitness is
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On this episode of the “NASM-CPT Podcast,” host, and NASM Master …
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In this “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick …
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