WILD DOLMADES 🌿🍇 . . . . Wild grapes do have a toxic look alike, Moonseed. Make sure you are 100% positive of identification before consuming any plant. #wildfood #foraging #health | HealthPrimitive
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WILD DOLMADES 🌿🍇 . . . . Wild grapes do have a toxic look alike, Moonseed. Make sure you are 100% positive of identification before consuming any plant. #wildfood #foraging #health | HealthPrimitive
51.2K viewsJun 27, 2023
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🍇 Did you know wild grape leaves are edible? Yes indeed, just like the grapes, the leaves are edible. One of my favorite ways to use them is by making traditional greek "Dolmades" (stuffed grape leaves). 🌿 Wild grape (Vitis genus) leaves are said to be anti-inflammatory and rich in antioxidants. They are also full of vitamins such as vitamin A, B, C K and minerals like calcium, copper, fiber, iron, magnesium, and sodium. All good reasons to take advantage of these leaves while they last! 🙌 Yo
1:37
🍇 Did you know wild grape leaves are edible? Yes indeed, just like the grapes, the leaves are edible. One of my favorite ways to use them is by making traditional greek "Dolmades" (stuffed grape leaves). 🌿 Wild grape (Vitis genus) leaves are said to be anti-inflammatory and rich in antioxidants. They are also full of vitamins such as vitamin A, B, C K and minerals like calcium, copper, fiber, iron, magnesium, and sodium. All good reasons to take advantage of these leaves while they last! 🙌 Yo
10.7K views8 months ago
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