What Is MTHFR? Gary Brecka Explains the Gene That Changes Everything MTHFR stands for methylenetetrahydrofolate reductase—yes, it’s a mouthful, but this gene could be silently impacting your mood, energy, and lifespan. Learn what Gary Brecka says about it. #mthfr #garybrecka #genetics #health #wellness #biohacking #fypシ #viral #energy #dna | Mastery With Gary Brecka

The MTHFR gene (methylenetetrahydrofolate reductase) is essential for converting folate into its active form. Mutations can reduce enzyme activity, leading to elevated homocysteine levels. This is associated with increased risks of cardiovascular diseases, certain cancers, and pregnancy complications. These mutations may be linked to mental health issues, such as anxiety and depression, by affecting neurotransmitter synthesis and methylation processes. Individuals with MTHFR mutations might bene