Retired party girls, lock in. We may not go out 3x a week anymore but we most definitely lose control when we hear this song. 🙌🏻Those hours we spent dancing in the clubs were some of the BEST times of our lives and those hours felt like minutes with the right people. ✨Fly Dance Fitness exists so we can all relive our clubbin’ days, every day, minus the hangover. Comment with your favorite going-out memories. Story time! #cardioworkout #fitnesstransformation #dancefitness #selfloveisthebestlove

Top tier energy. 💯 Having a TEAM of instructors has become an important part of our class dynamic. Each instructor brings a unique variety of expertise, creativity and style to their classes. As a team, we are able to collaborate and foster creativity when it comes to choreographing fun routines you see every week. Having multiple instructors in class allows us to demonstrate how our choreography can adapt to all fitness levels and elevates the energy in the room. They choreograph and practice