Making someone fall by sweeping inside their lead leg with your lead leg?

The lead leg holds the hip up and this drill promotes the feeling of how lead leg extension elevates the hips up. They work together. Think about it… the hip is on top of the leg so when you lift up the leg it lifts up the weight that is in the hips, more noticeably the front hip. How much lift or elevation? Enough to counter gravity so the pitcher floats from drive to landing. Shorter athletes the float will be quick, taller athletes the float will be a little bit longer/slower feeling. All thi