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TikTokelizabeth_gets_dressed
When we talk about mindful dressing, texture and fabric weight are two of the biggest (and most overlooked) influencers on how we feel in our clothes. Different fabrics send different signals to the nervous system: • Light or airy fabrics (like chiffon, soft cotton, or flowy knits) move easily with the body. That movement often gives the brain a sense of openness, creativity, and ease. They can subtly lift energy because your body isn’t holding tension against the garment. • Heavier or weighted
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