How to Do the Dolphin Kick
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The transition from dolphin kick to flutter kick should be seamless. Olympian Joao de Lucca shows us how. https://www.goswim.tv/lessons/2075-flip-turn-step-6-transfer-to-flutter-kick #underwaterdolphin #swimmingtips #swimming | GoSwim.tv
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How to transition from dolphin kick to flutter off from a dive… ✅ Time your first pull to coincide with the finish of your last kick. ❌ Don’t switch to flutter kick before your first pull. Switching early will start to slow you down. Remember, one thing that separates the fastest swimmers from each other is not necessarily who’s the faster swimmer but whoever slows down the least. #swimming #swim #swimmer #swimfast #swimmers #swimtips #swimfast #swimmerbody #swimbriefs #speedos #underwater #swim
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Mahia Peninsula’s Moko the dolphin was the toast of the East Coast, until he pinned Bjorn Brickell to the floor of the ocean. | Seven Sharp
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Dolphin Kick Breakdown: What’s Holding You Back? 🐬💥 We ran a kick set to evaluate Junior National-level dolphin kick technique — and the results show why small details make a big difference.⚠️ Ava overbends her knees and lacks power on the down kick. ✅ Hassini shows a tighter, more balanced kick — with propulsion in both directions.The takeaway? 🔁 Great dolphin kick is bi-directional. 🚫 Don’t overbend the knees or hips. 🌀 Maintain tension. Grip the water both ways. 💨 This "bend but don’t b
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