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Had the pleasure of doing an amazing interview discussing dance, trauma, and more. Check it out Link: https://www.fiercelygentle.com/post/nia-lonette?fbclid=PAZXh0bgNhZW0CMTEAAaYPjHr8sOcv5zqy_q6sh-PEl1_INJd0562LdDFCctfdu11JplJzUWVISWU_aem_xru7Wd7HtsJj1hB-zSZI2A | Nia "Purpose" Lonette
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Had the pleasure of doing an amazing interview discussing dan…
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FacebookNia \
dance trauma isnt for the weak 🍬💙 #dance #dancer #dances #candysalad #traumacandysalad
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Dance may look effortless, but it requires a lot of strength, flexibility and stamina. It also comes with a high risk of injuries. Watch the video to learn about the most common dance injuries and how to avoid them. If you experience any severe pain, do not hesitate to arrange an appointment to speak to our orthopaedic specialists. Click "Learn More" to find out more about our orthopaedic and podiatry treatments. | Mount Elizabeth Hospital
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