Target setting!! Day 29 post 'out of the blue' heart attack and surgery! Week 4 of recovery, on target and my 2 mile walks achieved. From barely being able to walk 5 meters to 5168 steps since 30/12....I did it, to the book. Week 5 now allows me to up the exercise a little with - get this from the information booklet - a little golf, cycle or swim, using descretion! Rehab meeting tomorrow morning and then let's see what I can do! Planning meals, organising the hours in my day and getting my walk
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