Jumping jacks, hip swings, bicep curls, and hair tosses come to LIFE in this singalong jam! You’ll be surprised how quickly you master the moves thanks to the steady repetition and intuitive pairing with the music. Come back to this one any time you need a quick dose of energy to get up and get going with your day! FIT TIP: Easily swap the high impact jumps with a lower impact side step without losing any energy. For the verses, keep the hands glued together and feel the core work when you circl

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