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184 reactions · 16 shares | Dreaming of full body workouts your body will love? We’ve got everything you need and then some! ❤️ | Ballet Beautiful | Facebook
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Ballet Booty Lifts! This move feels so GOOD on the back of the thighs and butt. Remember to pull the abs in tight and squeeeze as you lift! I like 1-2 sets of 8 in each move before I stretch & change sides. Ps the full workout is in this week's #BalletBeautifulAct1 Summer Challenge! ⚡️🌿 | Ballet Beautiful
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