Prenatal Balancing - Pelvic Jiggle / Shake the Apple Tree
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Labor Technique: Shaking the apple tree
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Shake that apple tree!!! Jiggling the muscles is definitely helpful during labor but also even in the months leading up to labor is beneficial. #laboranddelivery #shakingtheappletree #comfortmeasures #doula #tipsandtricks
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Shake that apple tree!!! Jiggling the muscles is definitely helpful durin…
Oct 11, 2023
TikTokebonimydeardoula
Goldi Jacques-Maynes on Instagram: "“Shake the apple tree” is a gentle, rhythmic labor support technique used to help relax the pelvic floor and create space for baby to move down and rotate. The subtle jiggling stimulates stretch receptors in the muscles and connective tissue, encouraging release—often helpful when labor feels stalled or baby needs a little assistance finding an optimal position. How to Shake Them Apples Position The birthing person may stand, lean forward over a counter or bed
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Goldi Jacques-Maynes on Instagram: "“Shake the apple tree…
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Instagramdrgoldijm
Get up and dance. Shake that apple tree. Help your baby out.#labor#laborpositions #pelvis #shake #gravity
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Get up and dance. Shake that apple tree. Help your baby out.#labor#la…
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Shake the apples, used to release tension in the hips, bring relaxation and create space for baby to get into their optimal position. During labor it is used for the same reason but also to promote baby tucking its chin on its chest to help rotation and thus progress #doulatipsandtricks #doityourself #pregnancy #optimalfetalpositioning #pregnant #babypositioning #naturalbirth
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Shake the apples, used to release tension in the hips, bring relaxatio…
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