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How I teach the wrist to snap and how the arm pattern flows and flexes! No bicep curl to eject the ball but definitely contracts as your wrist snaps into your forearm! Fingers-wrist-forearm-bicep-shoulder! #pitching #fastpitch #softball #pitcher #baseball #softballgirls #pitcher #collegesoftball Pitching coach. Softball pitcher. Softball strikeout. softball. Softball games. Softball game. Big strikeout. Youth pitcher. Beginning pitching. College pitching tips. Umpire. Softball coach. College sof
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