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How to give SAFE and EFFECTIVE tumbling homework so athletes progress faster... without giving parents nightmares 😉 Top 3 Categories To Focus On: 1. Shaping: Since every skill is made up of fundamental shapes, create a plan that addresses individual shapes based on needs (e.g is the hollow position their weakness? Then I would focus on that) 2. Conditioning: Be sure to make this skill specific. So if their standing tuck is low, jumping power is most likely the problem. This is when you make a p
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gmb.io
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teacherspayteachers.com
Looking to improve tumbling connection technique? Use extra mats in tumbling drills to help lengthen skills or encourage upward movement. Use the Spencer Spot as a visual cue to SPOT the ground as the athlete completes the 1.5 twist 🌪️ | Tumbl Trak
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