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Freedom Strength | STRONGMAN SANDBAGS on Instagram: "Sandbags, band, and bodyweight leg workout A leg day from the upcoming training program I will be releasing. This one hits your legs hard. Workout Superset 5 rounds -10 sandbag squats -2 sandbag ground to shoulder Superset 4 rounds -10 per leg sandbag reverse lunges -10 sandbag deadlifts Giant set 4 rounds -10 sandbag box jumps -15 sandbag calf raises -20 banded TKE squats Finisher -as many squats as possible with bag from first round Be sure
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