Legs day highlights: First 1 of 2 I do every week. I train legs twice, separating a day for heavy compound movements like Squats and Leg Press which I do on Sunday's, and a less strenuous workout on Wednesdays working on isolation movements like extensions and leg curls. My FULL LEGS ROUTINES including explanations, annotated anatomical colour illustrations, DIET and the nutritional guidelines I live by, supps list and a hell of a lot more is in my Mass Gain EXTREME Training Guide available from
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Legs day highlights: First 1 of 2 I do every week. I train legs twice, sep…
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Quick 2 reps on the 455lbs (206kg) deep in the hole, love squats man 🙌🏾 Who else hit legs today? | Simeon Panda
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Quick 2 reps on the 455lbs (206kg) deep in the hole, love squats man …
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The Ultimate Leg Day finisher with Musclemania® Pro Simeon Panda doing Walking Lunge & Squat! | Musclemania
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The Ultimate Leg Day finisher with Musclemania® Pro Simeon Panda …
182.6K viewsOct 22, 2020
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Legs day highlights (RAW): Last heavy sets of leg press today, 560kg/1235lbs and 610kg/1345lbs good session. My FULL LEGS ROUTINES including explanations, annotated anatomical colour illustrations, DIET and the nutritional guidelines I live by, supps list and a hell of a lot more is in my Mass Gain EXTREME Training Guide available from SIMEONPANDA.COM Get the Myprotein® Under Amour® suit I'm wearing and supplements with discount from SIMEONPANDA.COM/MYPROTEIN Official Just Lift.® wristbands avai
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Legs day highlights (RAW): Last heavy sets of leg press today, 560…
297 viewsOct 4, 2015
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Any leg day fans out there? 🙋🏾‍♂️ I love squats, how about you guys/girls?⁣ ⁣⁣ 🔥Get Just Lift. knee wraps and weightlifting belts I use from SIMEONPANDA.COM⁣⁣ ⁣⁣ I want to help you train! Visit my YouTube Channel: YouTube.com/simeonpanda for FREE diet tips and training routines, or download programs at SIMEONPANDA.COM⁣⁣⁣⁣ ⁣⁣ 💊 Follow InnoSupps for the supplements I use👌🏾⁣⁣⁣⁣ ⁣⁣ #simeonpanda #squats #Atg ⁣ | Simeon Panda
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Any leg day fans out there? 🙋🏾‍♂️ I love squats, how about you guys/…
34.8K viewsFeb 13, 2020
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The squats from hell. This guy's legs must be mad. Credit: Simeon Panda | GiveMeSport
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The squats from hell. This guy's legs must be mad. Credit: Simeon …
594.4K viewsMay 26, 2017
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Set from yesterday's leg day targeting Hamstrings for the most part. I've come to the conclusion that I find almost all leg exercises except squats tedious, I just look at them all and think 🤔💭'I'd rather just squat' but they ALL play their part and are needed. With that being said, bring on Wednesday, I'm ready to squat! Follow SP Aesthetics best sportswear 👌🏾 💊Get all Dedicated Nutrition supps at SIMEONPANDA.COM . | Simeon Panda
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Set from yesterday's leg day targeting Hamstrings for the most …
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A decent set with the 5 plates (220kg/485lbs) on deadlifts today. …
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I post my squats all the time 😅 which has led to questions about whethe…
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#gobletsquatchallenge grab a friend to try this! 🔥😅 Who will stop first? De…
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I Love legs days! They are the most painful but most enjoyable and sat…
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Leg day with Simeon Panda | World of Fitness
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#tbt Working through one of my legs routines in my Mass Gain EXTRE…
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More highlights from my legs session on Sunday. Download my …
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Leg Day highlights, lots of work on quads 󾮟🏾For my FULL Training rou…
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Musclemania® Pro Simeon Panda weekend heavy duty leg session. …
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Front Squats Vs Back Squats For my legs workout on Sunday I reall…
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Leg days are always fun Get the Just Lift. Weightlifting belt from SI…
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I’m having so much fun with my training lately, little challenges her…
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It’s leg day. 👊🏾 | Simeon Panda
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Musclemania® Pro Simeon Panda shares this superset for leg day. M…
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495lbs 225kg x 3 🔥 I’m feeling awesome, that’s made my day 👌🏾 Wh…
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Great shoot today for @innosupps 👌🏾 Man I’m feeling great with how trai…
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Good legs session with Chanel Coco Brown and my boy Rohan 🏋🏾G…
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