Lateral rotation of hip joint🦵#joints #anatomy | Dr. Ishtiaque Arafat
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Lateral rotation of hip joint🦵#joints #anatomy | Dr. Ishtiaque Arafat
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Shoulder Rotations: Everything You Need to Know About This Exercise
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External and Internal rotation of shoulder 💪 #Joints #anatomy | Dr. Ishtiaque Arafat
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External and Internal rotation of shoulder 💪 #Joints #anatomy | Dr. I…
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💪 Do you assess external rotation of the shoulder?⁠ ⁠ ✅ This simple assessment can tell you a lot!⁠ ⁠ 🍿 In her new Practical, Anju Jaggi takes you inside her real-world approach to assessing shoulder pain — covering everything from red flags to movement analysis and clinical tests.⁠ ⁠ 👉 Follow along with clear, step-by-step videos you can start using in your own assessments right away.⁠ ⁠ 💥 Try it FREE for 7 days: https://www.physio-network.com/practicals/ | Physio Research
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💪 Do you assess external rotation of the shoulder?⁠ ⁠ ✅ This simple asse…
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💪 Improve Your External Rotation for Better Shoulder Health! 🔑 External rotation is key to maintaining shoulder mobility and ensuring your shoulders stay healthy and functional. It allows you to move freely and safely, reducing the risk of injury. ✅ Try These 3 Progressions: 1️⃣ Supine External Rotation: This foundational exercise helps engage and stretch the shoulder muscles, improving external rotation. 2️⃣ Wall Slide External Rotation: A great progression to improve both shoulder mobility a
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