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Why does my therapist mirror me? | Mirroring in Therapy Explained by Grazel Garcia
Why does your therapist mirror you, and what does it actually mean? In this conversation, Grazel Garcia, licensed therapist and founder of Grazel Garcia Psychotherapy & Associates, explains how mirroring helps clients feel safe, seen, and emotionally understood. We explore what mirroring really is (and isn’t), why it can feel strange at first ...
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