ADHD Hyperfocus Explained (..and how to use it to your ADVANTAGE)
6:53
YouTubeADHDVision
ADHD Hyperfocus Explained (..and how to use it to your ADVANTAGE)
Although still a controversial topic today (due to limited scientific evidence), for many of us, hyperfocus is part of every day, ADHD life. Powerful, erratic, and somewhat mysterious, hyperfocus is a state familiar to anyone with ADHD who has ever gotten "in the zone" so totally on a project or task that the outside world has ceased to exist ...
124.4K viewsJun 22, 2020
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ADHD MOOD on Instagram: "Trying to explain ADHD focus to a non-ADHDer is like describing a glitchy superpower you can’t control. 😂 “Yeah, I can’t focus on this super simple task for five whole minutes… BUT if something sparks dopamine? Suddenly I’m locked in for six hours straight like a laser-eyed gremlin who forgets food, water, and the passage of time.” It makes zero sense and complete sense at the same time. ADHD is basically: attention span of a goldfish until the hyperfixation gates open
0:07
ADHD MOOD on Instagram: "Trying to explain ADHD focus to a non-ADHDer is like describing a glitchy superpower you can’t control. 😂 “Yeah, I can’t focus on this super simple task for five whole minutes… BUT if something sparks dopamine? Suddenly I’m locked in for six hours straight like a laser-eyed gremlin who forgets food, water, and the passage of time.” It makes zero sense and complete sense at the same time. ADHD is basically: attention span of a goldfish until the hyperfixation gates open
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