2.9K views · 72 reactions | [How To Do Feet Elevated Glute Bridges] The glute bridge is a simple, yet versatile exercise that help you: - activate and strengthen your glutes - teaches you to extend your hips while maintaining a neutral spine and braced core - and lays the foundation for you to progress to bigger and better booty-building exercises Molly Galbraith demonstrates the feet elevated version here. | Girls Gone Strong | Facebook
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2.9K views · 72 reactions | [How To Do Feet Elevated Glute Bridges] T…
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