I don’t often reccomend pitching aids, but when I do it’s usually the @groundforcesports queen of the hill 🔥 You can work on leg drive and increase your overall explosiveness (which we know creates the majority of our power) using the queen of the hill, but you can also use it to work on front side resistance It’s such a versatile tool that I use with my pitchers all the time. Here is 2026 @atalieg2026 working some serious leg and hip drive at our weekend intensive You can use my code: FPPOWER
0:23
I don’t often reccomend pitching aids, but when I do it’s usually the @groundforcesports queen of the hill 🔥 You can work on leg drive and increase your overall explosiveness (which we know creates the majority of our power) using the queen of the hill, but you can also use it to work on front side resistance It’s such a versatile tool that I use with my pitchers all the time. Here is 2026 @atalieg2026 working some serious leg and hip drive at our weekend intensive You can use my code: FPPOWER
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