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🔥ARM WORKOUT - DUMBBELL SUPER SETS⤵️ 1️⃣Static DB Zottman Curl - 10 reps with each arm 💥Superset with... 2️⃣Static DB Incline Kickback - 10 reps with each arm ————— 3️⃣Incline Alt. DB Curl - 10 reps with each arm 💥Superset with... 4️⃣Incline DB Skull Crusher (standing) - 10 reps with each arm ————— 5️⃣Kneeling DB Plate Curl - 10 reps 💥Superset with... 6️⃣Kneeling DB Overhead Extension - 10 reps ————— ✳️4 sets of each Superset ✅Rest Between Super Sets: 60 seconds ➡️ Get our "Dumbbell Muscle B
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