Instructors | Combatfitnessacademy
Instructors | Combatfitnessacademy
Nov 7, 2022
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You’re only as good as the people you surround yourself with.. #combatfam | Combat Athletics
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You’re only as good as the people you surround yourself with.. #com…
624 viewsApr 18, 2024
FacebookCombat Athletics
AUGUST ONLY!! Lazy River Water Aerobics Floating Yoga! It’s the ultimate workout for an Arizona summer! Sign up at desertpaddleboards.com $20 a person. Nate will be teaching Combat Lazy River Water Aerobics August 19th 7pm Followed by Floating Yoga with Sarah. Aug 26th Sarah on Lazy River & Vanessa on Floating Yoga! Water Aerobics in Mesa, Arizona. #FitnessTrends #CombatBoxing #LessMills #WaterWorkouts #Swimming #PaddleboardYoga #Yoga | Desert Paddleboards
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AUGUST ONLY!! Lazy River Water Aerobics Floating Yoga! It’s the ul…
2.7K views7 months ago
FacebookDesert Paddleboards
Workout of the Day Wednesday 230614 Army Combat Fitness Test Events 1. In 5 minutes, establish a 3-rep-max deadlift Rest 2:00 2. Standing Power Throw Rest 3:00 3. Complete as many reps as possible in 2 minutes of: Hand-release push-ups Rest 3:00 4. In 4 minutes, complete: Sprint, Drag, Carry Rest 4:00 5. Max plank hold Rest 2:00 6. For time: Run 2 miles Complete all six ACFT events and post scores to comments. Celebrate the U.S. Army’s Birthday and learn more about the ACFT head over to CrossFit
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FacebookCrossFit
A little faster🏃‍♂️💨 A little stronger🏋️‍♂️ A little more deadly🥋☠️. Another solid day in the #combatlife . | Combat Athletics
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A little faster🏃‍♂️💨 A little stronger🏋️‍♂️ A little more deadly🥋…
594 viewsMay 31, 2019
FacebookCombat Athletics
What Are The Benefits Of Combat Fitness Workouts?
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