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Intense middle split stretching routine
17:18
Find in video from 07:39Middle Split Kicks
Intense middle split stretching routine
10.5M viewsAug 5, 2018
YouTubeAlivia D'Andrea
Middle Split Tutorial
9:03
Middle Split Tutorial
3.2M viewsJul 3, 2016
YouTubeAlivia D'Andrea
How to do the splits + EFFECTIVE tips
7:14
Find in video from 00:41Getting Your Splits
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
1 week middle split progression
6:45
Find in video from 02:07Middle Split Tutorial
1 week middle split progression
4.5M viewsOct 22, 2016
YouTubeAlivia D'Andrea
Full Body Stretching Routine | Intermediate to Advanced
16:56
Find in video from 03:26Pigeon Pose or Half Split
Full Body Stretching Routine | Intermediate to Advanced
1.6M viewsOct 14, 2018
YouTubeAlivia D'Andrea
Beginner's stretching routine | Follow Along
20:08
Beginner's stretching routine | Follow Along
2.1M viewsApr 23, 2017
YouTubeAlivia D'Andrea
How to get flexible legs
17:37
Find in video from 12:26Right Splits and Calypso
How to get flexible legs
11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
How to get flexible hips
10:57
How to get flexible hips
3.6M viewsFeb 12, 2017
YouTubeAlivia D'Andrea
Intermediate Stretching Routine | FOLLOW ALONG
21:04
Find in video from 13:59Right Splits
Intermediate Stretching Routine | FOLLOW ALONG
1.5M viewsDec 5, 2016
YouTubeAlivia D'Andrea
Partner Stretches to get VERY FLEXIBLE
5:55
Partner Stretches to get VERY FLEXIBLE
828.8K viewsDec 3, 2016
YouTubeAlivia D'Andrea
Daily Stretching Routine ♡
4:07
Daily Stretching Routine ♡
975.2K viewsSep 12, 2015
YouTubeAlivia D'Andrea
5 minute full body stretch
6:13
5 minute full body stretch
1.1M viewsSep 4, 2017
YouTubeAlivia D'Andrea
VERY HELPFUL needle/straight leg scorpion tutorial + needle progression
6:32
VERY HELPFUL needle/straight leg scorpion tutorial + needle progres…
2.6M viewsApr 3, 2016
YouTubeAlivia D'Andrea
Advanced Back flexibility stretches
4:56
Advanced Back flexibility stretches
857.1K viewsApr 10, 2016
YouTubeAlivia D'Andrea
Intermediate Back flexibility stretches
8:37
Intermediate Back flexibility stretches
2.7M viewsAug 6, 2017
YouTubeAlivia D'Andrea
How to do a Backbend + come up from a backbend
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
How to do an elbow stand in 5 minutes
4:34
How to do an elbow stand in 5 minutes
5.3M viewsJun 24, 2017
YouTubeAlivia D'Andrea
6 minute arm workout | tone and strengthen
9:04
6 minute arm workout | tone and strengthen
561.8K viewsApr 20, 2017
YouTubeAlivia D'Andrea
How to improve your arch | feet flexibility
9:19
How to improve your arch | feet flexibility
1.1M viewsJan 29, 2017
YouTubeAlivia D'Andrea
Intense Ab workout for a flat and toned stomach
19:41
Intense Ab workout for a flat and toned stomach
1.4M viewsMar 13, 2017
YouTubeAlivia D'Andrea
Shoulder stretches for flexibility
5:34
Shoulder stretches for flexibility
446.5K viewsMar 5, 2017
YouTubeAlivia D'Andrea
Handstand, push-ups and split 💜
1:12:09
Handstand, push-ups and split 💜
12.5K views6 months ago
YouTubeAndrea
How to do a handstand and hold it for a long time
7:26
Find in video from 05:08Split Variation
How to do a handstand and hold it for a long time
4.5M viewsOct 22, 2017
YouTubeAlivia D'Andrea
How to do a cartwheel
5:26
How to do a cartwheel
2.2M viewsJan 9, 2017
YouTubeAlivia D'Andrea
When you meet the perfect guy but.. | Dating diaries episode 1
14:38
When you meet the perfect guy but.. | Dating diaries episode 1
389.7K views5 months ago
YouTubeAlivia D'Andrea
first week of changing my life | Glow up Diaries Episode 2
6:46
first week of changing my life | Glow up Diaries Episode 2
4.6M viewsNov 1, 2018
YouTubeAlivia D'Andrea
Alivia D’Andrea | new year, same me #weightloss | Instagram
0:11
Alivia D’Andrea | new year, same me #weightloss | Instagram
80.2K views2 months ago
Instagramaliviadandrea
BASIC back flexibility stretches
3:41
BASIC back flexibility stretches
537K viewsMar 7, 2016
YouTubeAlivia D'Andrea
Alivia D’ Andrea at archive.org
2:03
Alivia D’ Andrea at archive.org
316 viewsFeb 17, 2021
Internet ArchivekidneypieKiwi
【Alivia D'Andrea】柔韧灵活拉伸训练
1:00:28
【Alivia D'Andrea】柔韧灵活拉伸训练
307 views10 months ago
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