NEW HOPE, Minn. — The Lenten season is here and there's a lot of people eating seafood. Friday fish fries are a staple all over the state. On KARE 11 News Saturday, we lighten it up and get rid of all ...

First take a heavy 12-inch (seasoned or porcelain-coated) cast iron skillet and place it atop a burner on your stove. Then set a flame under it on 'low,' just high enough to begin evenly heating the ...

Add Yahoo as a preferred source to see more of our stories on Google. Ready in under 30 minutes, this Pan-Fried Tilapia recipe makes for a quick and delicious weeknight dinner to enjoy all year long.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. OVEN-FRIED TILAPIA WITH FENNEL CRUST Yield: 4 servings 1 1/4 cups plain dry bread crumbs or panko 1 teaspoon freshly, finely ...

If you're looking for a dish to liven up your next dinner party, we've got you covered. Today a Hyvee registered dietitian shows us the recipe for oven-fried tilapia that's perfect for any occasion.