Pay attention. The importance of work-life balance is growing. Employees want more flexibility in their work, better stress management, less burnout and improved delineations between their work and ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

Living for our work can lead to fatigue and stress, which in turn impact our ability to think clearly and creatively. The longer we prioritize work over everything else, the worse our results. There ...

“For the 6th year in a row, women are significantly less satisfied across almost all 26 job satisfaction components surveyed.” As a mother of three and a university professor, I’ve spent years trying ...

If the procedure from the television show "Severance" were real and it were possible to to surgically separate our work life minds from our home life minds, I would not do it. While the stress might ...

Twenty-two-year-old entrepreneur Emil Barr is sparking a generational debate: is financial freedom by age 30 worth sacrificing sleep, health and friendships? The Step Up Social founder – who says he ...

Fort Hays State University's Well Tiges program is a testament to our university’s dedication to the health and happiness of ...

Regardless of one's position on the work-life balance debate, one fact remains true: younger Americans are clearly not letting those vacation days go unused.

Workplace flexibility is more than a nice perk. For many, workplace flexibility is the difference between getting to build the life they want and potentially missing out on moments that matter. Like ...