Heat the oil in a large skillet, wok or frying pan. Saute the ginger and garlic for 2 to 3 minutes. Carefully add the water, soy sauce and broccoli. Stir-fry for 5 to 7 minutes, then add the remaining ...

Sometimes the best way to make the most of fresh produce is to crank up the heat. Stir-frying is a fast, high-heat sauteing technique that also happens to be healthy. That’s because you can get away ...

Cut tofu into thick slices. Heat oil and pan sear tofu until golden brown. Remove tofu. Add green onion and vegetables. Stir fry until veggies are cooked (about 30 seconds). Add back pan-seared tofu ...

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This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Ying Stoller, Asian cooking instructor and ...

MILWAUKEE - Ying Stoller, owner of Ying's Kitchen, shares a recipe for tofu and vegetable stir-fry. Cut tofu into thick slices. Heat oil and pan sear tofu until golden brown. Remove tofu. Add green ...

In a medium sized bowl mix tamari, ginger and garlic. Cut tofu into 2cm cubes and add to sauce mixture. Mix well. Cover and marinate in the fridge for approx. 3 hours. Stir every hour or so, and again ...