Matcha is a type of green tea from the Camellia sinensis plant. Unlike green tea, matcha always grows in the shade. “This cultivation method not only deepens the flavor, but dramatically boosts levels ...

No one food or drink magically reduces visceral fat, but green tea may help more than others.

It’s not surprising that various teas are good for different health aspects. For example, green tea helps lower bad cholesterol and boost metabolism, and black tea provides energy, but what about ...

Do you prefer coffee or tea with breakfast? Globally tea is chosen three times as often as coffee but Americans tend to prefer coffee. Still, 159 million Americans are daily hot tea drinkers. Our ...