Eating an unhealthy diet is tied to an earlier first period, a new analysis suggests. The study linked a girl’s first menstrual period — a milestone known as menarche — to what she ate, showing ties ...

Menstruation is more than just a monthly event for many women, as it affects well-being, mood, and personal energy levels. But do you know which diet and foods can positively or negatively influence ...

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study published today (Wednesday ...

It’s that time of the month again—when women brace themselves for painful cramps, food cravings, and fluctuating moods. But is there a way to ease or even prevent these common symptoms during ...

One thing you might not be totally ready for: the keto diet wreaking havoc on your menstrual cycle-and possibly making your periods irregular. "The keto diet can affect women’s periods due to the ...

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who consumed a less healthy diet, according to a new study published today (Wednesday ...

Please provide your email address to receive an email when new articles are posted on . Diets high in foods that cause inflammation, such as meat, sugar and coffee, increased the severity of menstrual ...

Share on Pinterest Many people may experience food cravings before having a period. Heng Yu/Stocksy Premenstrual food cravings affect many people, and a new study suggests they might be a result of ...