Dialing back on sodium isn’t only about putting away your box of salt — sodium often hides in foods you may not realize, such as cottage cheese, jarred tomato sauces, seemingly healthy frozen meals, ...

Add Yahoo as a preferred source to see more of our stories on Google. Frantic00/Getty Images Your body needs sodium to function properly, but most Americans consume about 48% above the recommended ...

I, like many Americans, tend to consume too much salt. While the human body does need sodium to function, too much sodium in our diets can lead to health issues, including high blood pressure, kidney ...

Kraft Foods announced that it is on track to complete a three-year initiative to reduce sodium by an average of 10 percent across its North American portfolio by year end. Through these efforts, Kraft ...

Looking for foods with no salt, sugar, or carbohydrates? Do you also want to cut down on fat? It’s no secret that eating too much sugar, fat, and salt can lead to weight gain. But you can still ‌enjoy ...

Canned foods can be a nutritious, convenient, and affordable option. But you need to know what to look for and avoid those ...

You don’t just like salt—your body actually needs it. Sodium is an essential nutrient the body can’t make, so you have to get it from food to support key functions that keep you healthy each day. That ...

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee is a ...