Closing in on the College Football Playoff quarterfinals and rest of bowl season, it's almost time to ring in the new year. Resolutions are personal promises for notable change, whether that's eating ...

Do you follow the maxim “new year, new me”? It's a tradition to reinvent yourself as we complete a wrap around the sun. But how people choose to reinvent themselves — and why and when they fail at it ...

It's time for New Year's resolutions, and Pro Football Focus wasted no time taking it upon themselves to declare one for every NFL team. For the Seahawks it appears they've chosen wisely. Kubiak has ...

Do you want to make a New Year’s resolution for 2026 but don’t know what you want your goal to be? Here’s a look at some of the most common resolutions being made this year. A recent YouGov survey ...

Nowadays, having a New Year’s resolution can seem almost quaint. Social-media influencers push self-improvement trends year-round: The spring has “glow up” challenges, as does the summer. Soon after, ...