CHICAGO -- Maru Davila, author of "The Mexican Food Diet," explains in her new book why Mexican food is best for getting healthy and losing weight. Davila stopped by ABC7's sister station WLS-TV's ...
Not all body fat is the same—and the one you really need to pay attention to is visceral fat. “Visceral fat is the fat that’s stored deep inside your abdomen, surrounding your organs like your liver, ...
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