Dear Lisa: I look forward to your column every week! I made a recipe from (Lipton-type) dry onion soup mix, but it is so salty that I can barely use 1 tablespoon of mix in my recipes. I suppose it was ...

Soup is a flavorful comfort food thats notoriously high in sodium. Some canned soups contain even more than the daily recommended amount of sodium in a single package. But if youre watching your salt ...

A low sodium diet is an eating plan that people can follow to reduce the amount of sodium in their diet. Doctors may recommend a low sodium diet to help manage certain medical conditions, such as high ...

A low sodium diet limits high sodium foods and drinks, and it is often recommended for high blood pressure or heart disease. The ideal daily value is generally less than 2,300 milligrams (mg) per day.

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...