YORK COUNTY, Va. — When Thanh Smith started taking gymnastics, she could barely do a handstand and couldn’t do a cartwheel at all. But Smith figured it wasn’t too late to learn — even though she is 67 ...
Mastering a handstand requires strength, balance, mobility — and lots of patience. Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like ...
Cassidy Thompson on MSN
Learning split press handstands
Practicing split press handstands and working on strength, balance, and control step by step. #HandstandTraining #Gymnastics ...
Irish adults are head over heels in love with gymnastics as the sport takes the country by storm. From Dublin to Cork, adults of all ages and abilities are learning how to handstand, tumble and flip ...
Admit it: you want to learn how to do a handstand. Mastering one guarantees you possess impressive strength and mobility through your wrists, shoulders and core. It also looks damn cool. Professional ...
The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. This is part two in The Red & Black's three-day series on explaining what happens ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results