How did an ingredient most of us have never seen become so ubiquitous? Palm oil is everywhere—especially in packaged foods—so knowing its benefits and issues helps you make smarter choices.
It is well known that palm oil is near-ubiquitous in food. It’s present in cakes, chocolate bars, biscuits, doughnuts, bread and even instant noodles. In fact, many sources suggest that around 50% of ...