Boxing club helps youth develop confidence in the ring and in their everyday lives

This south side boxing club is an athletic and youth development program aimed towards improving students’ confidence both in ...
PopSugar

Feel Like You Need to Hit Something? You're in Luck: Knockout Workouts Are Trending

Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...
CNN

The best kickboxing gear for beginners, according to trainers

Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...
PopSugar

I Found an At-Home Cardio Workout I Like Just as Much as Running, and I'm Not Giving It Up

One month into social distancing at home, I was getting bored of my regular fitness routine: run in the morning before work, afternoon walk in the evening before dinner, sleep, repeat. Not to mention, ...
Entrepreneur

This Founder Launched a Kickboxing Gym Staffed by All Women During The Pandemic — Now It’s Been Acquired by Mayweather Boxing

Jessica Yarmey never planned to open a kickboxing gym — let alone a fast-growing franchise that would gain the attention of world champion boxer Floyd Mayweather Jr. But today, less than three years ...