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8 worst processed foods that spike blood pressure

Processed foods are often high in added sugar, sodium, trans fat, and other ingredients that may increase blood pressure. As high blood pressure may increase the risk of heart disease and other issues ...
Rolling Out

8 Foods that raise blood pressure to avoid

Navigating the world of nutrition can feel like walking through a dietary minefield, especially when it comes to managing blood pressure. Some foods are secret agents of cardiovascular chaos, quietly ...