Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X One of the most critical moves Brian Newberry made after being promoted to head coach of Navy ...

Trevon Diggs was back on the practice field on Monday, fully working out for the first time since knee cartilage surgery in January, and the Cowboys cornerback told reporters on Monday that it felt ...

Football training is a year-round job, and football conditioning workouts should be specialized based on position. Preparing your players for the upcoming season is what the off-season is all about.

UVA football’s director football development and performance Shawn Griswold has added Ryan Phillis to his staff. Phillis joins the Cavaliers’ strength and conditioning program as an assistant coach ...

One of the most critical moves Brian Newberry made after being promoted to head coach of Navy football involved hiring a new strength and conditioning coordinator. Newberry worked with Jim Kiritsy for ...