Which fish are safe to eat in Lake Ontario and what to avoid

ROCHESTER, N.Y. (WROC) — New York State regularly updates its fishing advisories for waterbodies throughout the state. Lake ...
FOX 10 Phoenix

Fish to eat and fish to think twice about, according to experts — see the lists

Fish is often hailed as a nutritional heavy hitter — providing a slew of health benefits. As fish is rich in essential nutrients such as omega-3 fatty acids, high-quality protein and a variety of ...

What to eat for better heart health, according to new guidelines

The American Heart Association updates its advice for what to eat to maintain a healthy heart.
Health.com

The 7 Best Fish for Brain Health

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

DOH updates advice on eating fish you catch; some lower Hudson fish now OK

The New York State Department of Health issued updated advice Wednesday for eating fish caught in waterbodies statewide. The ...
Observer-Reporter

You can eat healthier at fish fries

With Lent in full swing, there are plenty of fish fries available in the region for those who avoid eating meat on Fridays. Fish is generally healthy and recommended as part of a balanced diet, but ...
Gothamist

NY is relaxing restrictions on eating Hudson River fish — but maybe go easy for now

State health officials updated fish consumption advisories earlier this week, and relaxed some restrictions on the lower Hudson River, from the Rip Van Winkle Bridge in the Catskills to the Battery in ...