Fort Bragg is home to elite military units and hosts a variety of intense training exercises.

Prior research suggests that physical activity can slow down the development of Alzheimer’s disease and the accompanying abnormal accumulation of beta-amyloid and tau protein in the brain. A new study ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having any type of cancer can be a scary experience, even after you complete treatment. But what if there ...

Tom Aspinall remains in recovery following surgery on both eyes, an update shared Tuesday via Instagram. Aspinall said eye pokes by Ciryl Gane at UFC 321 meant surgery. Optegra said its team has been ...

Science agrees that regular exercise is good for you. It can lower the risk of high blood pressure, diabetes and stroke and improve your mental health. But even a little exercise may help. An ...

A 72-year-old athlete shares a practical bodyweight routine designed to preserve strength, stability and independence with ...

SINGAPORE (Reuters) - Jeet Toshi's eyes glaze over as the blood flow to her brain begins to slow. She claws at the arm clamped around her throat but Nicole Chua's choke is sapping her strength, and ...

UFC heavyweight champion Tom Aspinall's ongoing hiatus following multiple eye injuries continues as he underwent another ...

A 72-year-old athlete shares a beginner-friendly bodyweight routine designed to preserve strength, balance and independence ...