Training schedules continue to evolve across gyms and recreational sports environments. Not to mention, athletes are increasingly adjusting how they manage physical load during longer workouts and ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

If our bodies are machines and food is fuel, it is safe to say that elite performance requires high-octane nutrition. As the Winter Olympics continue in Italy, the world watches as top athletes ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve always loved being around athletes and have been fascinated with how food ...

In an increasingly complex business environment, leaders are searching for an edge. Endurance training is emerging as an unlikely, but powerful, leadership advantage.

Orlando, Florida - January 26, 2026 - PRESSADVANTAGE - As participation in recreational sports, strength training, and ...

EAUBONNE, France (AP) — United States discus thrower Valarie Allman practiced her form on a quiet field. Weightlifter Mary Theisen-Lappen took instruction from her coach inside a training room with ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHULA VISTA, Calif. (FOX 5/KUSI) — The 2024 ...

With the Olympics bringing global attention to winter sports, Vermont is playing a role in training athletes for the world ...

Morgan Severseike (right) of Ankeny explores movement of the knee meniscus using the new dynamic knee anatomy model as Brianna Notermann (center) of Mason City and Myah Weber (left) of Evansdale look ...

High school athletic programs across Southwest Washington face uneven access to on-site medical care, reflecting a patchwork of staffing models shaped by budgets, labor shortages and district-level de ...